How to bulk export your COROS data

Every activity: COROS Training Hub#

COROS's support article "Requesting a Bulk Export of COROS Data" gives the steps for your activity history:

1. Log in to COROS Training Hub from a desktop computer.
2. Click the Activity List tab at the top of the screen.
3. Select the Export Data option on the right side of the screen.
4. Choose a file format, either .FIT or .TCX, and enter an email address to receive the exported files.

COROS adds that "Exporting to other file types are not supported at this time."

One workout: the COROS app#

COROS's article on exporting workout data says to open the workout from the Workout page, tap the top right corner to open its settings, select Export Data, and pick a format: "If heart rate is not included or important, you can select .GPX format. Otherwise .FIT is a popular option." You then send the file to your computer, by email for example.

Sleep and daily data#

The bulk export covers activities. For "non-activity data recorded by your watch, such as daily metrics, sleep data, or heart rate", COROS says to contact support from the COROS app: make sure the watch is in sync, open the Profile page, select Customer Support, then Contact Support, give the date range you want, agree to the Privacy Policy and submit. Its single-workout article states the limit plainly: "Daily data like HR and steps cannot be exported from COROS currently."

For code#

COROS documents its own developer routes, compared in the COROS API integration guide.

Analyze what you get#

FIT and TCX files need parsing into rows first; once you have one row per activity, the activity-list notebook shows the weekly roll-up in pandas.